Meet the Myo-Fit Team

Copy of IMG_0563Sara Hemmick MS, ATC, LAT – Owner, Director of Mobility & Therapy Services

Sara is a certified athletic trainer and has undergraduate degrees in athletic training and exercise science and a master’s degree in kinesiology. Since 2011, she has specialized in manual therapy for the past five years. Two years ago she began working with wellness minded individuals to help them recover from injury, reduce pain and improve function in athletic endeavors and everyday life. She is an avid cyclist, traveler and crossfitter. Sara works primarily at our main clinic.


Damon Martin MS, ATC, LAT-Associate Athletic TrainerIMG_0706

Damon joined the Myo-Fit team in April of 2015. He has completed his master’s degree from Indiana University in kinesiology and earned his bachelor’s degree from the University of Indianapolis in athletic training. He is a certified and licensed athletic trainer who is passionate about corrective exercises and soft tissue therapy techniques to improve biomechanical movements of the human body to produce pain free and correct movement form. He is passionate about enabling people to achieve their fitness goals and live a healthier lifestyle. He enjoys competing in 5ks and 10ks, hiking and CrossFits a few days per week. You can reach Damon at


Jessi Benedict ATC, LAT – Associate Athletic TrainerIMG_0565

Jessi joined the Myo-Fit team in October 2015. She attended and graduated from Ball State in 2011 with a degree in athletic training. Upon graduating, she moved down to Florida and worked at a chiropractic clinic and did rehabilitation and therapy and also worked at a high school as an athletic trainer. Jessi enjoys helping others and using her manual therapy skills to educate and heal people. She is an avid crossfitter and also enjoys coaching CrossFit. You can reach Jessi at


Carolyn Hampton DAT, ATC, LAT, CMT- Associate Athletic TrainerIMG_0559

Carolyn joined the Myo-Fit team in May 2015. She attended and graduated from Indiana State University in 2015 with a degree in athletic training. While there she also studied massage therapy and strength and conditioning. She has recently graduated with her Doctorate in Athletic Training Degree and is excited to continue applying her skills within Myo-Fit. Carolyn has a strong background in various forms of manual therapy such as Instrument Assisted Soft Tissue Mobilization, Myoskeletal Alignment Therapy, and sports massage. Her background allows her to assess from a perspective that includes the biomechanical movement patterns. She strives to make a difference in  quality of life by returning individuals to optimum function including work tasks and activity. You can reach Carolyn at